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Emotions During Pregnancy
Soothe Depression During Pregnancy Naturally
Bach Flower Remedies Offer a Safe and Effective Natural Way to Deal with The Ups and Downs of Pregnancy
Your emotions during pregnancy can become unbalanced as a result of stress, anticipation, and the uncertainty of what lies ahead.
If you suffer from mild emotional ups and downs, you should consider learning more about the positive effects of Bach Flower Remedies.
Bach Flower Remedies are very useful in balancing emotions during pregnancy and very safe for both mother and child.
Bach remedies are made from flower essences based on Dr. Bach recommendations and guidelines protocol by only using plant the best flowers and buds.
Each Bach flower remedy is made using the essence to a specific flower. They are prepared in diluted dosage that are safe and effective for pregnant women and also for infants.
Even if pregnancy is not a medical condition that needs treating, it creates emotional stress and mental and emotional imbalance.
As your pregnancy advances, your body goes through tremendous physical changes that affect your emotional state.
Your Personalized Bach Remedies Assessment
As a trained Bach Flower Therapy Practitioner I am happy to offer personalized Bach Flower Therapy Assessment online services.
If you feel you are in need of a more personalized support, advice and guidance in selecting your Bach Remedies for your pregnancy, I will be happy to assist you.
When you find out that you are pregnant, you may feel a full range of worrisome emotions that lead to stress, sadness, and anxiety.
Bach Flower essences can help you restore balance at the mental and emotional level and gain a positive outlook and enjoy your pregnancy. I have been there and I know how it is like. Let me help you select the best flowere essences for you situation.
Find out more about Bach Flower Therapy online and how you can have the online support you need.
Causes of Negative Emotions During Pregnancy
Negative emotions during pregnancy are caused by hormonal changes and by added stress on your physical body as a result of increased body weight, lack of sleep, increased nutritional need, nausea, back pain, and other discomforts.
Negative emotions during pregnancy can be balanced by positive emotions triggered by doing something that makes you happy. So, do something fun, spend time with your family, take a short vacation, or read a good book. Negative emotions during pregnancy can also be caused by hormones which directly affect the brain chemistry that controls emotions and mood. Scientist know that women are at greater risk of depression at certain times in their lives, such as during and after pregnancy.
Bach Flower Remedies Soothe Your Emotions During Pregnancy
Bach remedies, also called Bach essences, are a system of 38 plant and flower essences, which were discovered by medical physician and homeopath, Dr. Edward Bach in the 1930s. Each Bach flower essence aids a specific emotion and can be taken by itself or mixed together with other Bach flower essences to best suit your mental and emotional state.
Happy Mothers, Happy and Healthy Babies
Dr. Bach believed that persistent negative emotions during pregnancy when experienced for long periods of time could affect the child's development in utero. By helping the mother have a healthy and happy pregnancy, the babies will enjoy a healthy and happy birth.
Another good way to balance your emotions during pregnancy is to do meditation.
Meditation has a very positive effect on your mental outlook because it promotes relaxation, increases awareness of your inner feeling and helps increase a sense of peace.
The following is a list of the main Bach Flower Remedies that can help soothe negative emotions during pregnancy:
Walnut Flower Essence
This remedy is used often during pregnancy because of its ability to stimulate positive feeling in a pregnant woman helping to adjust to the chances of pregnancy. If you feel you are oversensitive and anxious, this flower essence can help you regain a sense of balance and assist your mind and body as you go through pregnancy changes in your body and daily activities.
Rescue Remedy
Rescue remedy is a combination of different plant; Impatiens, Star of Bethlehem, Cherry Plum, Rock Rose, and Clematis. It is very useful in acute states of anxiety, fear, and in any emergency need.
If you become anxious just before your medical check-ups, tests of doctor's visits, taking this remedy will give you a sense of calmness.
You can put a few drops of this remedy right under your tongue, in you drinking water, on your wrists or even on your belly. You can get the Rescue Remedy Cream for this purpose as well.
Rescue remedy is often recommended during labor to help calm you nerves and give your emotional support. Great also for Dad!
Mimulus Flower Essence
If you feel your emotions during pregnancy bring you a sense of fear for the health of your baby or for the delivery, this remedy is for you.
Many women who need Mimulus tend to be shy and fearful naturally as part of their personality, but during pregnancy this aspect increases and makes them really worried and concerned to the point of preventing them from enjoying the pregnancy.
This remedy is also great for known fears that you can name like fear of needle, fear of medical interventions, complications or medical exams.
Mustard Flower Essence
This remedy is for sadness and unexplained depression. When you feel surrounded by a dark cloud and your negative emotions during pregnancy prevent you from enjoying your life, Mustard can lift your mood.
You know that everything is Ok and that you should be happy, but you are not. Your spirits are low and nothing gives you joy. Mustard will help find a renewed sense of happiness.
Red Chestnut Flower Essence
Do you feel concerned about the state of your baby? Is this fear out of proportion? If so, Red Chestnut can help gain a sense of confidence about your baby's health and help control your negative emotions during pregnancy.
This happens if something has gone wrong in the past like miscarriage, stillbirth, congenital problems, medical interventions, etc. Trust your body to nourish and protect your baby at all times.
Rock Rose Flower Essence
This remedy soothes a deep state of fear and panic with difficulty falling asleep and nightmares. You feel frozen by fear in an emergency situation.
Star of Bethlehem Flower Essence
This flower is great for pregnant women who have gone through a shock, grief, or trauma.
Aspen Flower Essence
Aspen is another fear remedy. This is a fear of the unknown, which is typical of pregnancy. You may feel apprehension, and a sense of foreboding.
If you experience negative emotions during pregnancy that have no apparent cause, Aspen is your remedy.
Crap Apple Flower Essence
This remedy is for those who suffer from morning sickness and who feel uncomfortable being pregnant. If you feel fat and ugly, this remedy can help you gain self confidence and give you a sense of self appreciation.
No other remedy can really help you sort your negative emotions during pregnancy when it comes to lack of self esteem and self love.
Cerato Flower Essence
Following your own instincts while pregnant is very important. If you feel like you have lost the ability to trust your own judgment and feel insecure and unable to make decisions, you need Cerato.
Olive Flower Essence
This is my favourite Bach Flower Remedy and I use it all the time! Olive is for exhaustion during pregnancy, negative emotions during pregnancy, labor and postpartum due to weakness.
If you feel mentally and physically drained and always tired, you can benefit from the positive effect of this incredible flower remedy.
Impatiens Flower Essence
This remedy keeps you calm if you want things to go faster than reality.
If you feel impatient about knowing your baby's sex or if you are overdue and cannot wait any longer to give birth, Impatiens will help you relax, calm down and really enjoy the process.
How to Take Bach Flower Remedies
Select the essence that best suit your emotional state. Chose three or four flower essence that match your emotional state and put two drops each in your drinking water and sip through the day.
If you are in a acute state you can place two drops, taken from the stock bottle, right under your tongue to get immediate relief.
Alternatively the two drops can be put into a clean empty 30ml dropper bottle which is then topped up with mineral water.
From this bottle, known as a treatment bottle, take four drops four times a day. Store in a dark, dry place at 25 degrees Celsius and away from sunlight.
A treatment bottle will last up to three weeks and you can continue taking it until you feel back in balance. If your emotions during pregnancy get worse, contact your doctor.
These formulas may be taken as often as needed, but at least 4 drops, 4 times per day, under the tongue: upon waking, late morning, late afternoon and before sleep.
Where to Purchase The Original Bach Flower Remedies
You can purchase your stock bottles of flower remedies online, this is a reliable supplier of the original Bach Flower remedies at a very affordable price.
By addressing your negative emotions during pregnancy naturally with Bach Flower Remedies you will ensure a happy pregnancy.
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Homeopathy Birth Kit
& Guide
Emotions During Pregnancy
Pregnancy Mood Support Wellness Oil. Pregnancy can be a difficult time for many women. This oil can be of assistance in alleviating those mood swings that pregnancy is so famous for. Its calming and centering properties work almost instantly.
Pregnancy Mood Support Wellness Oil is all-natural made with pure essential oils.
It contains grapeseed oil and an essential oil blend of lavender, bergamot, and geranium. Apply to the neck, wrists, and chest as needed.
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Empowering Women Through a Healthy Pregnancy and Birthing, Naturally!
